Ana T. has decided to start an exercise program and contracts The Russian, a personal trainer, for some private classes. They begin some simple exercises in the gymnasium, the Russian demonstrating the correct way to carry them out. As they move about from apparatus to apparatus they become more intimate, The Russian touching various parts of the woman's body, supposedly to explain what they are doing but they both seem to get another more intimate message, soon forgetting the exercise program and become involved in something more enjoyable.